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	<title>This Examined Life &#187; Thoughts of Death</title>
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	<link>http://www.thisexaminedlife.com</link>
	<description>Examining my life, for what it's worth</description>
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		<title>Depression Check-In</title>
		<link>http://www.thisexaminedlife.com/depression-check-in/</link>
		<comments>http://www.thisexaminedlife.com/depression-check-in/#comments</comments>
		<pubDate>Thu, 14 May 2009 16:29:00 +0000</pubDate>
		<dc:creator>pann</dc:creator>
				<category><![CDATA[Career]]></category>
		<category><![CDATA[Depression]]></category>
		<category><![CDATA[Family Life]]></category>
		<category><![CDATA[Personal]]></category>
		<category><![CDATA[Thoughts of Death]]></category>
		<category><![CDATA[garden variety angst]]></category>

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		<description><![CDATA[Yesterday Drob told me he was concerned that I seemed &#8220;out of control.&#8221; 
Oh, I thought, you noticed?
Only, I don&#8217;t know if &#8220;control&#8221; is the right word. I think maybe slightly out of order might be accurate. I don&#8217;t really feel right. I am not getting enough done, perhaps. Or I&#8217;m finding myself in these [...]]]></description>
			<content:encoded><![CDATA[<p>Yesterday Drob told me he was concerned that I seemed &#8220;out of control.&#8221; </p>
<p>Oh, I thought, you noticed?</p>
<p>Only, I don&#8217;t know if &#8220;control&#8221; is the right word. I think maybe slightly <bold><em>out of order</bold></em> might be accurate. I don&#8217;t really feel right. I am not getting enough done, perhaps. Or I&#8217;m finding myself in these brain loops, my thoughts disorganized and swirl from one topic to another. </p>
<p>Last weekend I also stayed up all night and didn&#8217;t even feel tired. I felt perfectly alert and just kept doing housecleaning. I was doing very thorough cleaning. I cleaned WALLS and FLOORS. I scrubbed down places that hadn&#8217;t been cleaned, well, ever. I took down a dirty curtain from a window, washed it, was dissatisfied with the result, and then I attempted to dye it red. It came out pink, but I like it anyway. </p>
<p>Was that a manic night? I wonder? I did it because my mom was coming to visit. I did it because my house seemed to be so dingy and dirty. I did it because I was worried about Lucky, and rightly so, since he died a couple days later. I wanted to get my house to a comfortable state.</p>
<p>Now, we&#8217;re a few days later. The house is falling apart again. I guess this house really requires a daily vigilance, and for that, I don&#8217;t seem to have the where-with-all. </p>
<p>Daily laundry, daily dishes. What I&#8217;m doing instead? I&#8217;m thinking. I&#8217;m reading email. I&#8217;m relating to people. I&#8217;m thinking and planning for my job working with children. I&#8217;m researching projects for the summer camp I&#8217;m going to run. I&#8217;m wondering how to get more kids to sign up for camp. There&#8217;s much to think about&#8211; and my internal dialogue sometimes prevents me from getting things done in the real world.</p>
<p>This morning I didn&#8217;t feel like taking a shower. I&#8217;d taken one yesterday, and still felt perfectly clean. But D wanted me to shower&#8211; we used to always shower together.  (Most couples do this, right?) I just wanted more sleep. Am I slacking in my hygeine? Is this a depression thing? </p>
<p>My real test for whether I am having bad depression problems is when thoughts of death go through my head. This hasn&#8217;t been happening, at least not like it did in the past. I have had fleeting death thoughts, like WHAT IF kind of thoughts, which are not the same as COME HITHER, OH GRIM REAPER or the sad, self-hating kind of I DESERVE TO DIE, I AM A VILE PIECE OF TRASH&#8230;. these thoughts have been unwelcome visitors to my mind in the past. </p>
<p>I am glad that I&#8217;m not thinking these kinds of thoughts, as they are very upsetting. I am mostly doing pretty well. A few times recently, however, I&#8217;ve found the kind of death thought showing up that run along the lines of &#8220;Oh, dear, it would be such a SHAME if I couldn&#8217;t go to work today, like, if I got run over by a bus because my shoelace was undone and I tripped and the bus driver happened to not notice me&#8230;..&#8221; </p>
<p>Or, &#8220;Gee, I sure hope my kitten wasn&#8217;t actually rabid and we didn&#8217;t know it&#8230;. he did bite me three times. I sure hope I don&#8217;t die from rabies. Who would teach in my place?&#8221;</p>
<p>These implausible, unlikely, and uncomfortable thoughts of death are quite fleeting. But are they a symptom of my depression worsening? I guess I could ask my doctor. Wouldn&#8217;t that be a revolutionary thought?</p>
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